Basmahane #57

Incline Bench press - 35 kg 8 x 4
Bench press - 35 kg 8 x 4
Skullcrusher - 40 lbs 8 x 4
Triceps rope pushdown - 30 kg 8 x 4
Seated overhead barbell press - 50 lbs 8 x 4
Rear delt cable pull - 14 kg 8 x 4